Maybe this will help.
Posted: Fri Sep 02, 2011 9:39 am
Tex's Exercise Program
Tex has developed a new exercise program for those millions of people "chained" to their computers for long hours every day. It is something that can be done while you're at the computer to help you get in swimsuit shape for the summer, but don't let that fool you into thinking this will be a cakewalk.
In fact, if you're over 40, you might want to take it easy at first ... until you get more proficient. The exercise routine may be too strenuous for some, so always consult your doctor before starting any exercise program! Ready to begin? Okie, just
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Okie! That's enough for the first day. Great job! Have a beer. Hehehe!
Tex has developed a new exercise program for those millions of people "chained" to their computers for long hours every day. It is something that can be done while you're at the computer to help you get in swimsuit shape for the summer, but don't let that fool you into thinking this will be a cakewalk.
In fact, if you're over 40, you might want to take it easy at first ... until you get more proficient. The exercise routine may be too strenuous for some, so always consult your doctor before starting any exercise program! Ready to begin? Okie, just
SCROLL DOWN.. .
SCROLL UP...
Okie! That's enough for the first day. Great job! Have a beer. Hehehe!